Session #1: Grocery Shopping With Joe
May 15, 2017, Monday, 5:30 pm This class teaches you about healthier eating habits, reading food labels, and grocery shopping.
MoreMay 15, 2017, Monday, 5:30 pm This class teaches you about healthier eating habits, reading food labels, and grocery shopping.
MoreFebruary 27, 2017, Monday, 5:30 pm This class teaches you ways to take better care of YOU. Let’s talk about ways to exercise, setting personal goals, eating healthier, and importance of taking your medications.
MoreMarch 13, 2017, Monday, 5:30 pm This class teaches you how to avoid diabetic complications and to take better care of yourself.
MoreMarch 27, 2017, Monday, 5:30 pm This class teaches how to make better food choices when eating out at restaurants and fast food places.
MoreApril 03, 2017, Monday, 5:30 p.m. This class teaches you to learn how to space your meals, eat healthier, and to prepare more flavorful and healthier meals.
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